Core, Instructional, Body Weight a squared fitness Core, Instructional, Body Weight a squared fitness

V-Ups

Are your abs on fire yet?

Check out this video and all my videos on Vimeo and follow me on Instagram for even more fitness moves.

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Instructional, Core, Body Weight a squared fitness Instructional, Core, Body Weight a squared fitness

Side-lying Oblique Leg Lifts

For anyone that’s wondered am I doing side-lying oblique leg lifts correctly, this one’s for you!

Check out this video and all my videos on Vimeo and follow me on Instagram for even more fitness moves.

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